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Несмотря на то, что полноценные домашние спортзалы обычно подразумевают наличие зеркальных стен, телевизоров с большим экраном, разнообразного оборудования и весов (и впечатляющего ценника в придачу) – это не единственный вариант.
Многофункциональные спортивные уголки станут практичной альтернативой. Не утрачивая идеи комфорта домашних занятий, они не потребуют космического бюджета и огромных пространств.
Фактически, всё, что вам нужно для тренировок – это свободный уголок в офисе, детской или гостиной и тщательно отобранное оснащение. Имея немного пространства и возможность его правильно организовать, можно превратить любую комнату, даже ванную, в тренажёрный зал. Верится с трудом? Мы готовы представить доказательства правдивости этих слов.
Если у вас есть дети, впишите свой спортивный уголок в интерьер детской комнаты. Вы сможете тренироваться там, пока ребенок в школе. А совместные занятия только укрепят ваши отношения, нужно лишь приобрести детский тренажёр.
Рабочий кабинет обычно не используется 24 часа в день, поэтому он идеален для совмещения с залом для фитнеса. Просто добавьте тот спортивный инвентарь, который вам нужен, и у вас появится спокойное место для занятий.
Подвал с его традиционно свободной планировкой станет отличным местом для размещения спортзала. Для эффективного переоборудования подвала тренажёры можно разместить под лестницей на небольшом возвышении. Это позволит зонировать помещение без возведения дополнительных стен.
Вот отличный пример того, как гармонично скомбинировать домашний офис и тренажёрный зал. Благодаря установке встроенной элегантной мебели, остаётся достаточно места для письменного стола, тренажёров и инвентаря и даже мини-холодильника со спортивными напитками.
В этой комнате свободной планировки совмещены игровая и спортивный уголок. Благодаря установке тренажёров и инвентаря возле стен, детям есть где поиграть, а взрослым – заняться фитнесом. Встроенные шкафы для игрушек помогут разбить пространство на зоны.
Иногда для занятий достаточно просто хорошо размещённого тренажёра. Установив беговую дорожку возле дивана, вы сможете тренироваться, коротая время за просмотром телевизора.
Реконструкция мансарды поможет совместить приятное с полезным. Это идеальное место для напряжённой тренировки и увлекательной игры в пинг-понг. Чтобы в сложном матче вам хватало свободного пространства, просто сложите беговую дорожку после использования.
Если в квартире недостаточно места, вместо беговой дорожки можно выбрать небольшой велотренажёр. Он гораздо менее громоздкий, а потому отлично впишется в рабочий кабинет, оформленный в традиционном стиле.
Действительно, идея объединить ванную и тренажёрный зал весьма оригинальна. Но задумайтесь, насколько восхитительным может стать такое решение – после тяжелой тренировки можно сразу погрузиться в тёплую расслабляющую ванну.
При наличии даже небольшой свободной комнаты можно побаловать себя, совместив спортивный уголок с помещением для занятий творчеством. Встроенный стол и минимум мебели позволят установить беговую дорожку и постелить коврик для йоги.
Оригинальная идея совместить ванную с мини- тренажерным залом, но мне понравилась идея с использованием мансарды либо подвала. Там, как правило много места. Конечно же, если у вас есть дети, то лучше тренажер поставить в детской и тогда вы сможете заниматься
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Орегинальная идея совместить ванную с минитринажорным залом, но мне понравилась идея с использованием мансарды либо подвала. Там, как правило много места. Конечно же если у вас есть дети, то лучше тринажер поставить в детской и тогда вы сможете заниматься вместе.
Здоровый образ жизни, всегда ценился, но тренажёры иногда портят интерьер. Статья рассказывает как гармонично вписать его в обстановку не нарушая баланса между обычной жизнью и спортом.
Соглашусь с автором о том, что в доме всегда найдется уголок, где можно установить тренажер. Эти замечательные решения, помогут обустроить спортивный уголок там, где мы даже не задумывались использовать его для этих целей. Этими идеями вы можете поделиться также с друзьями и родственниками.
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